Finished 2nd workout of day 2. Ouch, ouch, and more ouch. It took some major gumption to start this evening because I ache in places that make anything but sitting still pitifully painful. I'm encouraged because I, unlike other people who can shape up just eating differently, do not see any changes unless I devote at least an hour per day to moderate/intense physical exercise.
Day 2. Done. Yay
1 comment:
keep up this good work! You are definately inspiring me. I cant be the only one on the boat looking all flabby, gotta get ripped!
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